2.28.2012

Season Kick-Off :: Strawberries and Butterflies

Strawberry season is in full swing here in Florida and last week we had our fourth annual strawberry picking jubilee! It was my deepest pleasure to include a new member in this sweet, early spring tradition, my niece Mahon. She picked with enthusiasm and nibbled with even more!
Four years, four kids... I love this annual ritual and all of its sweetness - from the connection to our land, to the marking of time, to the delicious, drippy goodness of sun-warmed strawberries plucked right from the plant and eaten in a cool spring breeze. I am indeed so blessed.
Another seasonal kick-off happens this Thursday (March 1st) with the spring issue of Rhythm of the Home. Look for my article "The Magic of Raising Butterflies." Our butterfly garden has been a busy place these days and over the past few weeks, we've had the pleasure of raising seven hungry monarch catepillars in our butterfly house. That's a lot of milkweed my friends... an emergency run to the local farm & garden nursery was required (where I was told there was a run on milkweed, as all the "catepillar keepers" had been in looking for more!). We've released one maginificent beauty from this group already, and eagerly await the emergence of the rest. A beautiful beginning to the season of rebirth.

Are you seeing signs of spring? I'd love to hear how you kick off the season in your nest...

2.14.2012

Felted Love


What little sweetheart doesn't love a crown and a wand? These felted, handmade beauties made for perfect trades at my local food & craft swap. And suited my little Valentine's princesses just right!

Thank you, Rose & Lisa, for sharing the love.

Happy Valentine's Day.

1.26.2012

Fresh-Squeezed Bliss

Our backyard orange tree is dripping with golden navels, hanging low on the tree and perfectly ripe for picking. Up higher and out of reach, a smaller variety of wild oranges are beginning to come into their own. I believe the best way to enjoy the navels is to devour them just as they are - the whole fruit - letting the sticky-sweet juice run down your chin and arms. It's unavoidable, really. A neater, and equally yummy way, to consume these fresh orbs of sunshine is to squeeze them into a tall pitcher of delicious, golden juice.

And if it's a special occasion - like a perfectly sunny Florida winter day - give that juice a whirl in the blender with a little ice and vanilla sugar for a frothy and fun Orange Julius. Sipped from a straw, outdoors. Orange bliss.  

Fresh-Squeezed Orange Julius
A traditional Orange Julius uses raw egg yolks... we skip that and add a little protein powder for  creaminess. You could also add a fresh or frozen banana to this recipe to thicken it up!

1 cup fresh-squeezed orange juice
1 tablespoon vanilla extract
1 or 2 tablespoons vanilla protein powder
1 teaspoon local honey or vanilla flavored sugar (optional)
1 or 2 handfuls of ice

Blend everything in a blender and enjoy. Add more ice to your taste.

1.12.2012

The Fall/Winter Garden



Remember how nervous I was about my fall garden? Well, it's doing pretty well despite my steep learning curve and bouts of neglect. I've had beautiful harvests of green: lettuces, collards, kale, beans, green onions, many herbs ... and the spinach & chard are just taking off. Purple has been a big producer too with eggplants, basil and lots of pole beans. I've had modest crops of little carrots and radishes. The peppers, broccoli and sugar snap peas are struggling, but producing. And I've got GOBS of tomatoes on the vine!

Of course here in Florida, it's citrus picking time and the branches of my orange and lemon trees are hanging heavy and low. The orange tree produces mostly navels, but a shoot sticks straight up the middle with compact (still green) wild oranges growing up high. The lemon tree is magic, I've written about it here before. I never know what to expect... this year, big bright yellow lemons, smaller golden ones and a few limes - yes limes - grace my tree. Three banana trees are fruiting right now too. I'm in paradise.

So, I got my new Baker Creek catalog in the mail a couple weeks ago, and I'm dreaming of my spring garden already. With a new drip irrigation system in place (installed by yours truly last weekend), I'm dreaming big. Like, maybe it will get fertilized more than twice. And properly mulched... baby steps...

1.08.2012

My Kids are SO Attached

In bringing up my gals, I've followed closely the ideals of attachment and natural parenting. I birthed them both gently and naturally at home, and held them skin-to-skin from their first breaths. I breastfed them on demand. We co-slept. I responded to their every cry and whimper. I wore them in a sling until my back nearly broke.

As my girls grew, I began feeding them healthy, whole foods; organic whenever possible. As their cries turned into words, I encouraged gentle communications. As they began to explore their world, I surrounded them with natural-material playthings and helped them to engage in imaginative play.

They each grew quickly from infant to toddler to little girl. I've adjusted and continued on my natural parenting path. I limit and monitor screen time. I strive to ensure they have lots of outdoor time with physical activity. We regularly commune with nature on walking trails and at the beach. We hug and snuggle a LOT. I keep a wealth of art supplies and musical instruments on hand for them to express their creativity. We work together in our vegetable and butterfly gardens. We read stories and poetry out loud every day and night. We work side-by-side in the kitchen to roll out cookies and toast up granola. I continually strive for mutual respect and, as the parent, I try and lead by positive example in all I do.

My parenting ideals have expanded beyond our home, too. We belong to a community of like- minded families that support one another and share the same basic values and ideals. Our children have played together since birth. As families, we've celebrated together, cried together and grown together. My girls have developed real relationships with both the other kids and the adults of this community. They know they are surrounded by people who support them unconditionally. We are a strong village and my girls are experiencing a deep sense of belonging to a community.

On every level, every day, almost every move I make is calculated to ensure my children know in a deep and real way that they are loved and safe. Their needs and desires are always heard, and most always met.

At ages 7 and 4, my girls are officially attached. So. Very. Attached.

In fact, I'm beginning to suffocate a bit from their close attachment. Lately, I've felt a growing desire to push them away a little. To create some space around us - some breathing room. I feel my children struggling with this too. They squabble with one another. They struggle more with unstructured time. And they NEVER stop demanding someone's attention.

So I've been asking myself, what's the next step in our journey together? I know it is my childrens' natural developmental work to detatch from their parents. And I wonder, at what point - and how- do I help facilitate this gradual process? I believe all the things I've done with them to-date have set the foundation for them to have confidence in themselves and their world so they can start peeking out at it and taking their first solitary steps within it. But how do I foster this independence while holding them close? How do I safely create more space for both them and myself without pushing them away?

We are all a bit on edge, feeling the pull of something new and different on the horizon. I'm looking now for ways to move forward on this new path...

If you've walked it already, I'd love to hear your thoughts.

Hello 2012

Farewell 2011... the last sunset of the year plunged into the chilly Gulf of Mexico and we cheered from our blanket spread upon snowy white sand. A new tradition was born.
We've always celebrated New Year's eve with the girls early, counting down to an imaginary "midnight." But the sunset! Oh, watching as that magnificent fiery ball dropped into the water was better than any ball dropping on TV.  Better than any petend midnight we've done before.
We enjoyed a memorable picnic dinner (sushi & sesame noodles - our favorite portable beach meal), toasted with sparkling cider (Mama & Daddy were a little more festive with our beverages) and waited for darkness to come. So we could do this... 
 A perfectly sweet, family celebration from our beautiful winter wonderland by the Gulf.  
Happy New Year to you and yours!

12.23.2011

Salt Dough Ornaments

Need a last minute gift? We whipped these up today with materials already in our kitchen and craft cabinets.

Mix 4 cups flour, 1 cup salt and 1 1/2 cups water to form a dough. Knead it, roll it out and use cookie cutters to cut out shapes. Bake at 225 degrees for 2-3 hours.

Paint and decorate as you like. We used glass beads and glitter paint. And a piece of the Christmas tree and kitchen knife to make impressions.
Happy holidays!